ADP Camp October 2020

The dates for the October Athlete Development Camps have been confirmed. The camps will take place on Saturday 17th and Sunday 18th of October, 2020.

Saturday 17th & Sunday 18th October 2020

Venues:  Zoom, Truro, Hendon, more TBC

SABRE

Coaching Team – Jon Salfield, Chris Buxton, Steve Petrie, More TBC

Coached Sessions

• Footwork –
• Technical Session technical work defence (Zoom)
• Strength and Conditioning
• Invitation -Controlled Sparring
• Resilience – Mindfulness (TAP)

Education Sessions

• Physical Testing Protocols

Individual Development Profile Sessions

• Training Plan review
• Self Awareness -Body Scans (TAP)

EPEE

Coaching Team – John Rees, Ian Lichfield, Olga Campofreda, Oana Puiu, Chris Hay, Lorraine Rose, George Morris

Coached Sessions

• Psychological Response in the 1 Minute Break
• Physical Preparation RAMP
• Footwork
• Technical Session (Zoom)

Education Sessions

• Refereeing Epee
• Performance Analysis – One Fencer – Fights L64, L32, to Winning

Individual Development Profile

• Training Plan Review
• Self Awareness -Body Scans (TAP)

FOIL

Coaching Team – Chris Galesloot, Keith Cook, Katie Arup,  Don McKenzie,  Glen Golding, Alex Beardmore, Steve Petrie

Coached Sessions

• Footwork
• Technical Session (3 Ps)
• Strength and Conditioning
• Invitation -Controlled Sparring
• Mindfulness (TAP)

Education Sessions

• Physical Testing Protocols

Individual Development Profile

• Training Plan Review
• Self Awareness -Body Scans (TAP)

GENERAL INFORMATION

Login and Joining Instructions will be sent by Monday 12th October 2020

Support Team 

Johnny Davis, Georgina Usher, Neil Brown, Steve Kemp

Next Camp 

28, 29, 30 December 2020