OLYMPIC WORKOUT: MARCUS MEPSTEAD SHARES HOME FITNESS CHALLENGE

Marcus Mepstead is in Tokyo preparing to represent Team GB at the Tokyo 2020 Olympics. Join him in a series of workouts to get ready for the competition!

Marcus Mepstead is the sole representative for Team GB in fencing at the Tokyo Olympic Games.  As a personal trainer, Marcus knows how important strength and conditioning is to his preparation. He filmed these workouts for us during the lockdown and each one has a challenge for you to try and match.

There is safety info on each video. Remember to do a warm-up and make sure you have a safe space to work out. Have fun and get fit with Marcus!

Workout #1

Workout #2

Workout #3

Related News:

Did you know: The BF community recently completed the ‘Travel to Tokyo’ challenge, walking a massive 16+ million steps in a virtual journey to Tokyo to support Marcus and Team GB!

Watch and Support: How and where to watch Marcus Mepstead compete in Tokyo on July 26th, 2021.

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